The bottom-line: The programming and coaching at CrossFit StPete will vastly improve your fitness and health.
Our workouts are coached one-on-one or in a small group. They include an ever-changing combination of strength training, Olympic lifting, body-weight exercises, running, and rowing. This is functional fitness.
No matter your age or current fitness level, we’ll teach you how to use your whole body to become faster, stronger, and more fit. Each workout is adjusted for the individual member's fitness limitations and goals by our trainers who are with you every step of the way, for every workout.
Our program offers a different workout everyday to challenge you while our certified trainers and coaches hold you accountable to your goals and help you achieve greater fitness and health. We take a personal and dedicated interest in you and your fitness goals.
This is not the gym you're used to. You will not work out on your own. You will not hide out in the corner on the bicep machine or elliptical trainer. You will be part of a competitive and dynamic community of like-minded individuals, and you will get stronger, fitter, and faster.