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Intro & Foundations in St. Petersburg

Introductory & Foundations

Intro & Foundations

You’ll be participating in a 90-minute one-on-one, or small group session, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

The Introductory Class is your first step to starting Crossfit. During the class we discuss the Methodology of Crossfit and teach you some of the basic body weight movements that are necessary before you can learn more advanced movements or movements with a load.

The Class is also designed to teach you that many Crossfit movements have scaling options available and to slowly introduce you to functional fitness. After completing the Introductory class you will move on to Foundations. Foundations consists of a 90-minute one-on-one, or small group session with a coach.

Once you have completed the Introductory and the Foundations classes you will be able to attend regular Crossfit Classes.

$165/month unlimited

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Trusted and loved by hundreds of St. Petersburg Residents

We are on the west side of 34th Street heading north, in the same plaza as Bayside Sports Academy.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit St. Pete is located and easily accessible from all of St. Petersburg.

4400 34th Street N, Unit K. St. Petersburg, FL 33714
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Punch excuses in the face. Being fit is a choice.

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